SGS: Sri Swamiji instructions to maintain good health -18th April 2009 (Mysore)

His Holiness Sri Sri Ganapathi Sachchidananda Swamiji of Mysore, one of the greatest spiritual leaders of the present day is an asset to India and the world at large. He is an incarnation of the Great Cosmic Power. Revival of culture, reformation of society and establishing peace and happiness among mankind and transforming into godly men is his mission. His methods include: establishing Dharma.* and Bhakti.* by singing devotional hymns, by reciting the names of the Lord Almighty and inculcating the masses by instilling into them love of God through chorus singing of Bhajans and listening to his meditation-music.To experience Him is to begin to know one's own true self. ##Avadootha Datta Peetham Mysore Contact NO:91-821-2486486, 91-821-2480424 ##Fax No:91-821-2487487 ##Email Address:mail@dattapeetham.com ##Address:Avadhoota Datta Peetham, Sri Ganapati Sachchidananda Ashrama, Dattanagar,Ooty Road, Mysore 570 025 India

Saturday, April 25, 2009

Sri Swamiji instructions to maintain good health -18th April 2009 (Mysore)

1. Drink 4 glass of water after you wake up daily early morning before intake of any other things

2. Avoid too much tea contains milk, instead have black tea or lemon tea (without milk) if you wanted to have tea
3. Avoide oil foods like vada,bajji eating alone. If you want to eat those, eat along with lunch or dinner

4. Have more vegetables intake

5. Daily Kriya Yoga, Meditation, walking are compulsory