"Mind is like a recorder. It records all the things that we read or listen to. Rewind these when you are alone and this is Manana. Recapitulate what the saints and scholars said. With Manana comes Mathana (churning). The gods and demons churned the milky ocean. At first all the venom came out, later nectar came out. Similarly, in the spiritual Mathana, all confusions will come out and will be removed; later pure nectar and bliss are attained. Mathana is the Sadhana."
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